Dancing Freedom is a form of conscious, ecstatic dance - a somatic movement meditation lead by April. You are invited to move your body in whatever way feels true at the time. You cannot do it wrong! Most Fridays from 7-9pm @Elements Fitness.

Entity Health is an Exercise Physiology clinic based in Elements Fitness that ‘treats the whole you’ via client education and empowering people to take control of their bodies and health. Movement as medicine!

Connect – a class facilitated by Bec  to take time out to reconnect with yourself, press the reset button and have some well earned R & R. De-stress, de-frag and un-plug for 90mins using breathwork, mindfulness, meditation & relaxation upstairs @Elements Fitness.

Learn aerial skills - pole fitness and Lyra (aerial hoop) in a safe, supportive and super fun space for all levels. Cam will walk you through step-by-step to help you build confidence to be able to fly!